Showing posts with label Dips. Show all posts
Showing posts with label Dips. Show all posts

Saturday, December 20, 2008

Hummus


I love Hummus !!! This was my first try making it & it turned out great. I added extra garlic 4 cloves total and dash of cayenne pepper.

INGREDIENTS

  • 2 cups canned garbanzo beans, drained
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 teaspoon salt
  • 2 cloves garlic, halved
  • 1 tablespoon olive oil
  • 1 pinch paprika
  • 1 teaspoon minced fresh parsley

DIRECTIONS

  1. Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
  2. Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
(only 77 calories !!!!)